From Addiction to Second Chances: How Cheri Norris Turned Her Darkest Chapters Into a Mission to Change Lives
From teenage addiction and family struggles to founding Cornbread Hustle, Cheri Norris shares her powerful journey of recovery, faith, and entrepreneurship with Ana Cruz.
Let’s Talk Periods: How Dejanae Parkman Is Reimagining Period Care With Dotted
Dejanae Parkman spent years searching for answers before receiving an endometriosis diagnosis. Now, she’s turning that experience into a mission to help other women get answers sooner.
Josephine Lange habla sobre Isla del Sur, consentimiento y los límites detrás de una producción cinematográfica
Josephine Lange, protagonista de Isla del Sur, denuncia a su director y habla en The Ana Cruz Show sobre escenas íntimas, consentimiento, abuso de poder y seguridad de las mujeres en el trabajo.
The Crisis Facing Young Men: Education, Mental Health, and the “Men Are Not Needed” Narrative
This week’s article explores a growing crisis affecting young men across the country. On The Ana Cruz Show, I speak with Dr. Mark Fincher of Mississippi State University about the alarming decline in male college enrollment, rising dropout rates, and the deeper mental health implications tied to depression, substance abuse, and suicide. We also examine the cultural narrative surrounding modern masculinity and its impact on today’s youth. This is a conversation about balance, responsibility, and ensuring we don’t leave our boys behind.
Bone Cancer, Grief, and Faith: Ashley Selby-Karney’s Story of Losing Her Son and Turning Pain into Purpose
This week on The Ana Cruz Show, we sit down with Ashley Selby-Karney — author, speaker, and certified grief coach — to share the powerful story of her son, who was diagnosed at just 10 years old with bone cancer.
The Food Your Body and Mind Really Need (And Most Americans Are Missing) - Dr. Albin
During the conversation, Ana and Dr. Albin explore the basics: what food truly is, what nourishment means, and why so many Americans are missing essential foods on their plates. They discuss how this absence has real consequences, affecting how our bodies function and contributing to the rise of chronic illnesses.
When Life Changes Overnight: Gaby Natale on Cancer, Menopause, and Purpose
Just months after her wedding in Argentina, Gaby was diagnosed with breast cancer. In this moving conversation, she shares how her life changed overnight, her journey through treatment, and how she transformed pain into purpose as a spokesperson for Susan G. Komen and founder of Menopausia.com.
Inside Child Trafficking: How It Works, Who Profits, and How to Protect Your Kids | Liney Chacko
In the latest episode of The ANA CRUZ Show, Liney Chacko, Director and Co‑Founder of Global Renewal, sits down to discuss the hidden networks of child trafficking — unpacking how money, power, culture, and ignorance help sustain one of the world’s most profitable and destructive criminal enterprises.
Pia Lara Namdar on Discipline, Identity & Life After Sports
From growing up as a competitive swimmer in Mexico to leading the SMU Swimming & Diving program in Dallas, Pia shares the lessons that shaped her journey and inspired her to found Adelante Texas, a nonprofit that helps athletes navigate life beyond sports. Today, she also owns Lone Star Texas SC, female soccer team.
Grandmothers: The Silent Forces Behind Every Generation
Discover how grandmothers influence resilience, identity, and family legacy. Ep. 230 with Haidy Leal explores science, storytelling, and generational bonds.
