The Food Your Body and Mind Really Need (And Most Americans Are Missing) - Dr. Albin
During the conversation, Ana and Dr. Albin explore the basics: what food truly is, what nourishment means, and why so many Americans are missing essential foods on their plates. They discuss how this absence has real consequences, affecting how our bodies function and contributing to the rise of chronic illnesses.
When Life Changes Overnight: Gaby Natale on Cancer, Menopause, and Purpose
Just months after her wedding in Argentina, Gaby was diagnosed with breast cancer. In this moving conversation, she shares how her life changed overnight, her journey through treatment, and how she transformed pain into purpose as a spokesperson for Susan G. Komen and founder of Menopausia.com.
Inside Child Trafficking: How It Works, Who Profits, and How to Protect Your Kids | Liney Chacko
In the latest episode of The ANA CRUZ Show, Liney Chacko, Director and Co‑Founder of Global Renewal, sits down to discuss the hidden networks of child trafficking — unpacking how money, power, culture, and ignorance help sustain one of the world’s most profitable and destructive criminal enterprises.
Pia Lara Namdar on Discipline, Identity & Life After Sports
From growing up as a competitive swimmer in Mexico to leading the SMU Swimming & Diving program in Dallas, Pia shares the lessons that shaped her journey and inspired her to found Adelante Texas, a nonprofit that helps athletes navigate life beyond sports. Today, she also owns Lone Star Texas SC, female soccer team.
Grandmothers: The Silent Forces Behind Every Generation
Discover how grandmothers influence resilience, identity, and family legacy. Ep. 230 with Haidy Leal explores science, storytelling, and generational bonds.
“Stop Playing Victim”: Jim Keyes on Hard Work, Education & How He Built a Billion-Dollar Career
Former 7-Eleven & Blockbuster CEO Jim Keyes joins The Ana Cruz Show for a powerful and deeply personal conversation about adversity, resilience, education, faith, and the mindset that took him from childhood loss to leading billion-dollar companies. In this emotional interview, Jim opens up about why he believes victim mentality destroys human potential, and the heartfelt dedication behind his book Education Is Freedom. From leadership lessons to lifelong learning, this inspiring conversation reveals the principles that shaped one of America’s most influential business leaders. Read more and watch the full episode.
Linda Braddy’s Inspiring Journey: From Stay-at-Home Mom to CEO of the American Red Cross North Texas
n this inspiring episode of The Ana Cruz Show, Linda Braddy, CEO of the American Red Cross North Texas Region, shares her extraordinary journey from stay-at-home mother to nonprofit executive leader. Discover how her childhood values, passion for education, leadership skills, and commitment to service shaped her mission to leave the world better than she found it. Learn about the life-changing work of the American Red Cross and the emotional stories that remind us all of the power of compassion and community. Read the full article and be inspired to make a difference.
From Humble Beginnings to Leading Frisco: John Keating’s Vision, Values, and the Election That Will Shape the City’s Future
This week on The Ana Cruz Show, Frisco mayoral candidate John Keating shares his powerful journey from a humble, adopted childhood to 15 years of public service. A political conversation that turns deeply personal, revealing the values, family, and purpose driving his commitment to serve.
Community College vs University: Which Is Better in Today’s Economy?
Is college still worth it in 2026? Discover salary data, unemployment trends, and key differences between community college and university, with insights from Dallas College leaders.
This Week in The Ana Cruz Show: Only 7–8% of Latinos Donate Blood—Why It Matters and How You Can Help
Ana Cruz is joined by Marcela Fajardo, Chief Communications Officer for the American Red Cross North Texas Region, to discuss the realities behind these numbers, the blood donation process, common myths, and their personal experiences with donating.
This episode is both educational and deeply personal—and it’s a reminder that a simple act can save lives.