Global Heat Is Already Here: The Silent Crisis Costing Lives, Billions, and Our Future
In this episode of The Ana Cruz Show, Ana Cruz sits down with Dr. Jones Rose to break down the reality of global heat and its growing impact on our health, economy, and most vulnerable communities.
From Humble Beginnings to Leading Frisco: John Keating’s Vision, Values, and the Election That Will Shape the City’s Future
This week on The Ana Cruz Show, Frisco mayoral candidate John Keating shares his powerful journey from a humble, adopted childhood to 15 years of public service. A political conversation that turns deeply personal, revealing the values, family, and purpose driving his commitment to serve.
Frisco Mayor Candidate Shona Sowell Opens Up About Growth, Safety, and a Changing City
In this episode of The Ana Cruz Show, I sit down for a direct and unfiltered conversation with Shona Sowell, one of the candidates for Frisco Mayor
The Crisis Facing Young Men: Education, Mental Health, and the “Men Are Not Needed” Narrative
This week’s article explores a growing crisis affecting young men across the country. On The Ana Cruz Show, I speak with Dr. Mark Fincher of Mississippi State University about the alarming decline in male college enrollment, rising dropout rates, and the deeper mental health implications tied to depression, substance abuse, and suicide. We also examine the cultural narrative surrounding modern masculinity and its impact on today’s youth. This is a conversation about balance, responsibility, and ensuring we don’t leave our boys behind.
The Food Your Body and Mind Really Need (And Most Americans Are Missing) - Dr. Albin
During the conversation, Ana and Dr. Albin explore the basics: what food truly is, what nourishment means, and why so many Americans are missing essential foods on their plates. They discuss how this absence has real consequences, affecting how our bodies function and contributing to the rise of chronic illnesses.