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[NAKED Podcast] How Do I Stop Comparing Myself to My Friend Who Has It All Together?
Welcome to NAKED Questions, the space where we strip down emotions, complex thoughts, and the questions we all share but often avoid. In this episode, we’re diving into a universal struggle: comparison. We received a letter that captures a silent battle many of us know all too well—the frustration, and yes, even envy, that creeps in when you feel like you’re giving it your all, yet somehow fall short when compared to that friend who seems to have it all.
Temas que tienes que hablar con tu pareja antes de casarte
“Si alguien me lo hubiera dicho antes” es la frase más común que escucho cuando alguna de mis amigas y seguidoras me cuenta sobre algún conflicto de opiniones con su pareja. Y es que hay temas de suma importancia que tienen que dialogarse antes de formalizar una relación. Y yo si te los digo.
Beneficios y cómo preparar tu jugo verde
Hace tiempo escuche a varias de mis amigas hablar del famoso “jugo verde y sus beneficios”, y me di a la tarea de investigar un poco. Los resultados y beneficios son sorprendentes y el sabor delicioso. Así que aquí les comparto lo cómo puede beneficiar su salud el jugo verde y cómo preparo el mío.
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[NAKED Podast] Should I Just Get on Ozempic or Keep ‘Trying’ at the Gym?
Welcome to NAKED Questions, the podcast where we strip down tough topics and explore the questions we often avoid confronting. Today, we’re diving into a subject that hits close to home for many: the struggle to lose weight and the temptation to turn to quick fixes. A letter we recently received captured this frustration—trying to eat healthy, exercise, and make progress, only to feel “stuck,” like nothing is working. Sound familiar?
